Vasilisa Volodina told how to choose a diet according to the Sign of the Zodiac
Astrologer Vasilisa Volodina made an astrological forecast, according to which you can lose weight without diets, eating foods that suit your Zodiac Sign.
All zodiac constellations can be divided into 4 types: terrestrial, air, fire and aquatic. Let’s find out how to eat right, according to your Zodiac.
Earth Elements: Taurus, Capricorns and Virgos
According to Vasilisa Volodina, astrological forecast, it is important to remember that they need to eat more foods that will help strengthen bones, that is, foods high in calcium and protein.
The astrological diet for Taurus, Capricorn and Dev indicates that they should prefer milk, cheese, meat and vegetable proteins, which can be found, for example, in rice and legumes.
In order to lose weight without diets, representatives of the elements of the Earth should refuse late dinners. Just Vasilisa Volodina opened a small secret for these constellations: Taurus, Capricorn and Virgo in order to lose weight quickly, you need to drink half a glass of warm water before going to bed.
Element of Air: Gemini, Aquarius and Libra
Representatives of the elements of Air need to pay attention to the state of their own nervous system. According to Vasilisa Volodina’s astrological prediction, for the most part this is precisely the reason for overeating and overweight.
For twins, Aquarius and Libra, Vasilisa Volodina recommends eating more lettuce, seafood, oranges and nuts. But the salinity should be avoided, because they will have a negative impact on the state of the nervous system.
Elements of Fire: Aries, Leo and Sagittarius
Representatives of the elements of Fire Vasilisa Volodina recommends paying close attention to your metabolism and blood circulation. There is an interesting fact that these Signs are most often affected by the diseases associated with these two problems.
Vasilisa Volodina’s forecast recommends that Aries, Lions and Sagittarius eat as many mushrooms, wheat germ, broccoli, chicken or turkey meat and carrots as possible. But you should be careful with cholesterol, eggs and ice cream.
Element of Water: Cancer, Scorpio, Pisces
Signs of the elements of Water is important to remember that their weak point is digestion. The diet of Vasilisa Volodina advises the representatives of the Water element to observe the principles of separate feeding in order not to accidentally put your metabolism at risk.
In order to lose weight quickly, crayfish, scorpions and fish should give preference to foods high in potassium, as well as strawberries, bananas, potatoes, beans, asparagus and cereals.
If you want to lose weight without diets, then you will be helped by simple tips Vasilisa Volodina. In order to eat right, it is important to know the strengths and weaknesses of your body, which the astrologer shares for the representatives of the four elements of the Zodiacs. Lose weight with pleasure and do not forget to press the buttons and