Gemini Zodiac: Character, Health, Perfect Diet
Gemini is perhaps the brightest representative of the Elements of Air. The activities of Gemini can not keep track. Their mood and desires change very quickly, which can discourage.
Their need for change is dictated by their unwillingness to stand in one place. The twins are trying in every way to diversify their lives and do not expect that someone will do it for them. They are accustomed to hold the fate in their own hands.
Twins are active and quick decision-making. They constantly need to change places, people and events. They are very talkative and completely unsuitable as keepers of secrets.
However, their sociability can suddenly change to isolation and closeness. Twins can do several things at the same time, but because of this they are constantly late. This sign of the zodiac is endowed with extremely flexible intelligence and logical sequence in its actions. In life, they are looking for ease, ease and positive emotions.
Do not tolerate monotony and routine in all walks of life.
Gemini can contradict their own principles and step on life priorities. Surprisingly, themselves creating the framework of what is permitted, the twins seek to overcome them in order to taste the forbidden fruit. This can be explained only by their curiosity.
Gemini often keep all their emotions in themselves, as they mostly do not trust people.
Being hyperactive, Gemini risks harming their nervous system. They often work for wear, forgetting about sleep and rest. They need to rest much more than the rest of the signs of the zodiac.
Due to the wrong daily routine and indifferent attitude to your body, the health of Gemini can be shaken. Most often they are pursued by rheumatism, osteochondrosis, migraine. In order to avoid all these ailments, Gemini should pay more attention to rest, do gymnastic exercises and temper.
In addition, for this zodiac sign will not be superfluous to play sports.
Also, Gemini needs to eat right to maintain their immune system at the proper level. The main problem of Gemini in relation to food is the tendency to seize stress and bad mood. All this leads to obesity and metabolic disorders. It is better for Twins to exclude confectionery, fat food and strong drinks from their food.
In your diet, you must include foods that contain large amounts of protein: eggs, fish, nuts. Twins often put themselves under stress, which can lead to a lack of calcium. Dairy products and honey will help to fill up the stock of this substance.
From fruits and vegetables for Gemini, eggplants, zucchini, oranges, peaches and grapes will be the most useful.
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