Natalia Pravdina: how to lose weight by Feng Shui
In order to lose weight, do not necessarily go on a diet. There is another, easier way to lose weight. Expert on feng shui Natalia Pravdina recommends that you simply create an atmosphere slimming in the apartment.
Feng shui for weight loss is based on the creation of harmonious internal and external harmony. So, how do you lose weight on Feng Shui?
Seven steps to a slim body by Feng Shui from Natalia Pravdina
- Keep the door to the kitchen always closed. If possible, hang a mirror on the door. This will help strengthen the internal motivation to lose weight.
- Put twice as much food on a plate, and put a mirror across from you to reflect your dish. The mirror will visually increase the portion size, and your subconscious will be given a signal that there is a lot of food and you can be full. In fact, you eat less.
- Hang something blue on the fridge. You can use blue magnets. According to Natalia Pravdina, blue is able to calm, especially in those moments when you go to the refrigerator in search of something tasty.
- If you want to lose weight, start not with yourself, but with your apartment. Clearing space from trash and unnecessary things will help you feel the ease and freedom.
Natalia Pravdina recommends working not only on her outer shell, but also on her inner world. This will help to lose weight without dieting in harmony with their state of mind. Good luck and don’t forget to press the buttons and
