Prayer from fear and anxiety will help to cope with phobias and experiences
In each person there is an instinct of self-preservation, and fear is a completely natural reaction of the organism to negative manifestations of the environment. However, there are situations where phobias develop into a real panic and begin to interfere with an adequate perception of the situation.
At such moments, an Orthodox prayer can help a person out of fear and anxiety — it will not only calm and normalize his mental state, but also provide reliable protection from higher forces.
The benefits of prayer for deliverance from anxiety and fear
A rare person can boast of life, devoid of spiritual experiences, anxiety, fear. Fear and anxiety are familiar to anyone who has come to this world.
Fear makes one fear some phenomena of the surrounding reality, anxiety poisons the human soul with the expectation of something unpleasant, with a bad foreboding.
According to the Orthodox Church, every member of the human race was sent by the Lord to this world in order to enjoy life, enjoy God’s gifts, His mercy, and calmly and moderately lead his existence. However, all sorts of phobias and excitement prevent a full life, because they are negative types of internal state.
Fear and anxiety cause a person to remain in constant stress, undermine his health, and have a negative effect on the overall life expectancy. If people want to truly enjoy their being and dwell in this world until the deepest old age, they should first learn to live without fear, without experiences that torment and weaken the soul.
Belief in God, on the contrary, takes care of the soul of a lay person and strengthens it, brings him closer to the life that the Creator bequeathed for his sons and daughters. Therefore, the Orthodox prayer from fear and anxiety is the best way to get rid of negative experiences. The sacred and wise words of prayer texts instill confidence in a person, give him peace and tranquility, contribute to a sober assessment of the situation that caused a feeling of horror and anxiety.
Under the influence of prayer, he more calmly begins to relate to difficult life situations, he quickly finds the right solution.
Prayer for fear and anxiety: the most powerful Orthodox texts
There are several Christian prayers that help eliminate obsessive anxiety and fear. Many of them are widely known.
Prayer from fear and anxiety can be long and short, used in certain situations that deprive a person of calmness and serenity.
The most famous and popular Orthodox prayer texts, relieving anxiety and a sense of horror, are:
- From the category of short : “Song of the Virgin” , “Prayer to the Holy Cross” , “Jesus Prayer” , “A prayer to the Most High from fear and anxiety” .
- More prayer text : «Our Father» , “Prayer to the Guardian Angel” , “Psalm 90” , “God be resurrected …” , “Kontakak of the Most Holy Mother of God from anxiety and fear” , “Prayer of Optina Elders at the Beginning of the Day” .
Song of the Virgin
This is a prayer that helps eliminate obsessive thoughts and fear that has arisen for no apparent reason. The text should be read three times, at least:
Prayer to the Holy Cross
Prayer, recommended for uttering in life-threatening situations (armed attack, natural disaster, etc.) Before reading the text, be sure to cross yourself:
A short prayer that can relieve anxiety and fear. You can apply it in any situation:
Prayer from fear and anxiety to the Lord God
This prayer is suitable for reading at any moment, filling the soul with unrest and forcing the heart to pound in horror. The text is as follows:
“Our Father” is one of the strongest Christian prayers, according to which there are no restrictions. If you are overcome by anxiety and fear, read the Lord’s prayer as often as possible.
If the feeling of horror and anxiety visits you mostly at night, “Our Father” is recommended to be pronounced at least 40 times before going to bed. Text:
Prayer to the Guardian Angel
A prayer directed to his personal heavenly protector, the Guardian Angel, eliminates many phobias and shields against all misfortunes and misfortunes. It should be pronounced in moments of anxiety and fear, as well as every evening or night, before going to the kingdom of dreams. Text:
“Living in the help of Vyshnyago” is an Orthodox prayer, possessing the most powerful protective properties. In moments of anxiety and foreboding, it can help as well as the most powerful sedative, bring thoughts in order, and give composure. Text:
“God be resurrected …”
The prayer “May God be raised again” in the period of fear and danger can be a powerful protective shield. Text:
Listen to the prayers for fear and anxiety in this video:
Kontakion of the Blessed Virgin Mary from anxieties and fears
To get rid of fears and anxieties helps regular pronunciation of Kondak to the Blessed Virgin Mary. Text:
Morning Prayer of the Optina Elders
The prayer of the Optina Elders at the beginning of the day has worked well in combating anxiety and feelings. It is necessary to read it every day, in the morning time of the day (it is possible as part of the morning prayer rule). Text:
When and how to say a prayer for fear and anxiety
The daily life of a person is full of surprises, and not always pleasant. In it often difficult situations are encountered, and stress can overtake at any moment.
Not surprisingly, all sorts of fears and anxieties have long been an integral part of human existence. Worst of all, if they develop into a panic.
At such moments, the person ceases to control himself, his mental and physical strength fails, he becomes defenseless and weak. All this can end in a rather pitiable way.
Therefore, prayer for fear and anxiety should take a worthy place in the life of every believer. She can help out in a variety of situations, namely:
- when a person feels fear;
- when due to horror the ability to concentrate is lost;
- when panic overwhelms;
- when an inexplicable and unreasonable anxiety attacks;
- when fear becomes paralyzing.
It is better to know prayer texts by heart — it will help you to concentrate better in dangerous and critical circumstances, to get yourself together faster, to confront your phobias and unrest in time and to get rid of them sooner. If it is rather hard to learn volumetric texts, then at least one short prayer for fear and anxiety from those presented above should always be kept in the arsenal of memory.
It is necessary to pronounce protective words clearly, without haste, with reflection and understanding, and, preferably, out loud — there will be no sense from inarticulate muttering.
It is useful to include visualization: to imagine in your imagination the image of your fear and gradually mentally destroy it in any convenient way (tear to shreds, dissolve, etc.). It is not forbidden to pray by the light of candles — their flame will help to calm down and concentrate.
The most basic thing that is required when uttering a prayer for fear and anxiety is sincere faith in God and the heavenly powers. A prayer text uttered with pure and unshakable faith in the soul will certainly be heard by the Creator and His assistants.
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