Beauty secrets of show business stars: lunar calendar, sports, diet
There is an opinion that almost all stars of show business have achieved their flawless appearance and good figure due to expensive procedures in salons or through plastic surgeries. But, as it turned out, not all famous personalities use just such methods. Many singers and actresses themselves take care of their beauty and put themselves in order at home.
Their methods of dealing with extra pounds and aging are fairly simple: diet on an astrological basis, sports and an active lifestyle. And how exactly the stars of show business have achieved their irresistible, and what is the most effective for keeping your body in good shape?
Model Naomi Campbell regularly engaged in boxing. According to her, this sport helps her cope with negative emotions and bring thoughts in order. Naomi is very impulsive and hot-tempered by nature.
Sometimes her behavior can go beyond what is permitted. That is why the model became involved in boxing. The model claims that when she hits a pear, then all negative emotions immediately leave her.
This is a great way to not only relieve tension, but also to keep your body in good physical shape.
Actress Halle Berry became the owner of a beautiful figure thanks to proper nutrition and constant physical exercise. Holly makes his diet based on the recommendations of the lunar calendar. According to her, this is a very simple diet, but it works flawlessly.
The calendar of favorable lunar days for the year helped her to get in shape after the birth of a child, and also normalized all the processes of the body. In his diet, Holly places great emphasis on dried fruit, cereals, vegetables, and water. All this, she said, quickly removes toxins from the body.
In addition, she has long been fond of yoga and fitness.
Russian socialite Alyona Vodonaeva from her youth struggles with cellulite. Now she can not worry about those extra pounds and fat. After the girl found beautiful forms, she began to share her beauty secret with everyone.
According to her, all the expensive weight loss procedures did not bring her a good result. Then she began to put her figure in order on her own. Alyona began to run daily in the morning and eliminated the sweet and flour from her diet.
Singer Ani Lorak quickly achieved a good result thanks to a whole range of methods. Every morning she starts with a thirty-minute charge, then takes a douche. It eats only natural products and places great emphasis on the use of water. Every day, Ani can drink up to three liters of liquid.
According to her, this is the most reliable way to remove all slags and toxins from the body.
Of course, all these methods are purely individual. Some celebrities claim to have tried many different ways to keep fit. The most important thing is to find the most suitable method for your body.
Diet, exercise, sports, lunar calendar of health — no matter what it will be. The main thing is that all attempts are crowned with success.
Good luck and don’t forget to click