Vasilisa Volodina: to lose weight on a horoscope — easy!
Often, ordinary diets do not give a positive effect. Women who want to lose weight begin to limit themselves to certain foods and starve, which leads to stress and mood deterioration. And most people are accustomed to seize their stress, which is why standard diets are powerless in the fight against extra pounds. Astrologer Vasilisa Volodina offers a new method to combat obesity.
Her astrological diet is based on the four elements of the signs of the zodiac. In accordance with this, everyone needs to eat what is recommended to him according to the sign of the zodiac.
On the basis of data on the characteristics of the signs of the zodiac, astrologers have compiled a special diet, thanks to which one can not only lose weight, but also always be in excellent physical shape.
Representatives of the Earth signs of the Zodiac (Taurus, Virgo and Capricornus) are encouraged to eat more foods that contain calcium and protein. They need to include in their diet dairy products, cheese, meat, rice and beans.
Representatives of the elements of Air (Aquarius, Gemini and Libra) should consume more products that contribute to the active functioning of the brain. These are seafood, meat, soy products, almonds, celery, and all that contains vitamin B 12 in large quantities.
Fire elements (Sagittarius, Aries and Lions) should eat more foods containing vitamin E. The astrological diet of these zodiac signs will be based on foods like mushrooms, asparagus, zucchini, turkey meat, spinach, salmon, sunflower seeds, broccoli. Categorically you can not eat everything that contains large quantities of cholesterol: eggs, fatty foods, and more.
Representatives of the elements of Water (Cancers, Fish and Scorpions) are encouraged to use foods rich in potassium and those that contribute to the excretion of toxins from the body. Food on the horoscope of these Signs should include such products as almonds, potatoes, melon, cucumber, celery, parsley, beans, oatmeal, tuna and others.
In addition to this astrological diet, Vasilisa Volodina recommends eating the lunar calendar. The basis of this diet is the lunar phase calendar. As you know, the Moon has a great effect on the human body, so the energy of the Moon can be used for your own benefit.
For example, the full moon is in no case impossible to eat fatty and salty. During this lunar day, it is best to eat natural food. On the rising moon should avoid overeating.
During this phase of the moon, a person becomes very active, and therefore loses a lot of energy, which he longs to replenish with food. All this can lead to extra pounds and even obesity. In the period of the waning moon, it is recommended to carefully monitor your diet.
During this period, the human energy tends to a minimum, the body weakens, so do not abuse alcohol, fatty and salty foods.
Losing weight in astrology is not only simple and interesting, but also useful. Today, many people choose this way of losing weight, as it most subtly captures all the needs of the human body. But if you prefer alternative methods, then familiarize yourself with the Feng Shui weight loss methods. And do not forget to press and