Medicinal herbs for improving and strengthening immunity in adults and children at home
Herbs — is an excellent way to strengthen the immune system at home. Traditional medicine boasts a huge list of all kinds of herbs and plants with which you can raise the immune system.
If you ask: “Why increase the immunity?” — the answer will be very simple. The fact is that immunity supports the health of our body, rejecting viruses and bacteria. If he did not do this, then we would feel unwell and hurt without ceasing. And to hurt, as you know, is not very pleasant. To get sick as rarely as possible, you need to constantly maintain and strengthen your immunity, and nothing can cope better than traditional herbs and oils.
So, to make it easier for you to navigate, we suggest that you familiarize yourself with a short list of medicinal herbs and plants, and later we will examine each of them in detail. At the moment, the most effective herbs with which you can raise immunity are:
The most pleasant thing is that these herbs can be used both for adults and children, without fear of consequences. However, the dosage of infusions for a child should be carefully controlled, as his body requires much less.
And now let’s consider the effect of each herb separately, and also learn how to strengthen its immunity with it.
Echinacea — It is a healing plant that is used to treat flu and colds, and also as a herb that enhances immunity. Most often, other medicinal herbs are used together with echinacea to increase its effectiveness. Echinacea to stimulate immunity is very easy to find at any pharmacy, and it is very simple to prepare an infusion or decoction of it. To do this, take one tablespoon of crushed Echinacea grass, add 250 milliliters of boiling water, after which the mixture will need to hold a little in a water bath. Next, the infusion needs to be cooled, filtered using gauze and taken three times a day for 1/3 cup. You can also add this infusion to tea and s herbs to raise immunity.
Rhodiola pink or, as it is also called by the people, the golden root is another effective remedy for strengthening immunity at home. Tincture of this herb is very easy to prepare: first you should take 50 grams of dried grass and chop it, then pour it all with 40% alcohol. Rhodiola must be infused for at least two weeks in a dark place. After she infusions, it should be drained. Take this tincture you need 3 times a day, 25 drops a few minutes before meals. People who suffer from hypertension, you need to take 7-10 drops to strengthen the immune system.
Zamaniha — This is another drug that helps in raising immunity. Preparing the infusion of it is very simple:
To begin with, chop the herb in such a way that it would make one tablespoon in the chopped form.
Pour it into a glass and add five tablespoons of alcohol 70%.
Infuse the mixture for at least two weeks in a dark place.
Take 35 drops twice a day, preferably before meals.
Orchis, which is also called cuckoo tears, has recently been ranked as an endangered species, however, you can still find it in the pharmacy, or you can collect herbs yourself. Prepare an infusion of orchid to strengthen the immune system as follows: boiled water at room temperature in the amount of 50 grams must be poured over one teaspoon of crushed orchis, then add two cups of hot water and thoroughly shake the mixture. When it becomes similar to jelly, you should cool the tincture and take one teaspoon before meals three times a day to strengthen your immune system.
Also improve immunity will help elder black, which is very easy to find and also very easy to cook. Black elderberry to strengthen the immune system is taken in the form of tea, which is prepared as follows: one tablespoon of elderberry flowers should be poured with a glass of boiling water and let it brew in the dark for at least half an hour. When the drink has cooled slightly, you can use it with honey.
Using traditional methods and medicinal plants to strengthen the immune system, you will forget about colds even in the winter period of time. Just do not forget to consult with your doctor, and also make sure that you are not allergic to this or that plant. The video below provides additional information on strengthening immunity.