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Big breasts care — through cosmetics, massage and exercise

Big breasts care — by means of home cosmetics, massage and a special set of exercises

Breast care large size is extremely important, because for women this part of the body is a real decoration. Since ancient times, the image of full-breasted women was a symbol of the goddess of childbearing and fertility. That is why it is so important to protect it from a young age. However, the female breast was created not only to attract male views, its main goal — feeding offspring. Of course, none of us can be called “a machine for milk production”, everything in nature is harmonious — beauty and functionality, but in that, and in the other case, it is worth saving such a gift.

Unfortunately, with age and due to various circumstances (feeding, losing weight, bad habits) the form loses its attractiveness, the skin stretches, loses its elasticity, stretch marks appear. Large breast (starting from the third) is most susceptible to these processes.

The reason is that the mammary glands for the most part consist of a fatty layer, they lack muscle tissue. All changes that occur in our body, instantly affect the state of the breast. In any case, you should not refuse feeding or losing weight, but it should be done competently, following the rules of care:

  • Forget about radical and extreme diets, weight loss should be gradual, so that the skin is restored in a natural way;
  • observe a full-fledged diet with all the necessary nutrients, categorically excluding food from fast foods and numerous sweets, if necessary, add special vitamin-mineral complexes;
  • Refuse from the use of alcohol, coffee, nicotine, which interfere with the absorption and remove the obtained vitamins from the body;
  • Use cosmetics, prepared independently according to grandmother’s recipes or ready-made professional compositions.

In order for your breasts to keep a seductive look and healthy state for a long time, you will be required to comply with complex care procedures, which we will try to tell as much as possible. But keep in mind that your chic dimensions require careful, and most importantly, systematic care, only in this case will you rejoice at such a gift as a big breast, and not dream of a reduction operation.

Cosmetics for the implementation of high-quality breast skin care is the very first tool that comes to mind. We are accustomed to “cover up” the skin with kremchik and consider our debt fully accomplished. However, the skin of the mammary glands is extremely delicate and very quickly influenced by — a polluted environment, poor-quality clothing, causing profuse sweating and irritation, incorrect selection of care products. This absolutely can not be allowed, because a beautiful large breasts, can be called a business card ladies. As if this would not be desirable, but it will be almost impossible to hide her condition.

More than a thousand years ago, the famous Avicenna offered his own recipes for preserving the shape of a large breast. The ingredients included miraculous quilomas clay, blood collected from the genitals of a boar, a turtle and hedgehogs, as well as henbane seeds. Today, such sacrifices are not required, manufacturers offer many effective tools based on more “humane” components.

In order to correct the shape of the breast, you need to use a whole set of tools. They will complement the action of each other, mutually reinforcing the action. To do this, you will need all kinds of masks, creams, lotions, the work of which can be enhanced with salon procedures for breast care — wraps and myostimulation.

After each shower or bath, it is necessary to lubricate the neckline with moisturizing and nourishing products, as delicate sensitive skin loses a lot of moisture and suffers heavily this loss. Manufacturers offer very effective creams for breast tightening, which include potent components, such as collagen, proteins, vitamins A and E, which are so important to the skin, as well as extracts from sea plants with a high content of elastin.

Also, natural extracts from ginseng, St. John’s wort, aloe vera, hops have high efficiency. Do not forget about the real miraculous power of aroma oils with rejuvenating effect, this effect has the essential oils of lemon, jojoba and pine. It is possible to find commercially available concentrated products in ampoules, but such substances are more likely to be used as a course of treatment, which has a potent effect even for a slack chest lift.

But you can make a big breast lift at home using traditional recipes, since we inherited a large number of recipes from our grandmothers. We offer you a selection of very simple and affordable ways that you can easily reproduce yourself.

Means

Act

Composition

Skin saturation with antioxidant vitamins, toning, narrowing of pores. Effective tightening of sagging breasts, the return of elasticity of the delicate skin.

  • Cut fresh citrus fruits or cucumber into circles, overlay the entire decollete area with them. Lie down for a couple of minutes, rinse your skin with cool clear water and apply a moisturizing cream with a light texture.
  • Mash a handful of strawberries in a bowl and add to this mass 2 tablespoons of heavy cream. Apply the product obtained on the skin of the breast and hold it for about ten minutes.
  • Regular oatmeal (2 tbsp. Spoons) pour one glass of boiling water, leave them to infuse and then apply the resulting gruel on the neck and chest. Keep it dry and wash with warm water.
  • Beat 2 egg whites and one tablespoon of freshly squeezed lemon juice, put on your chest for 20 minutes, then just rinse with water.
  • Mix half a glass of low-fat cottage cheese with sour cream, so that you get a mushy composition, add liquid honey and apply on the skin for about 15-20 minutes.
  • Dissolve 3 tablespoons of any cosmetic clay with warm water to the consistency of a light cream, add 2 spoons of honey, mix well and treat the skin of the neck and decollete. This mask will cleanse the skin, smooth out small irregularities, make the skin soft and velvety.
  • In summer, masks made from melon or watermelon will be perfect. Watermelon is ground or ground in a blender, mixed with natural milk and raw egg yolk. If you use melon pulp, then it works well in combination with honey and butter (add 1 teaspoon). Apply on the chest, gently rubbing into the skin with soft massage movements. Wash off with plain warm water.

Lotions and Tonics

Dissolve 2 tablespoons of food or sea salt (can be replaced with soda) in one liter of warm water and rinse your chest with small rashes. If the inflammations are already becoming more extensive, then the best way would be to take a bath with a light solution of potassium permanganate.

Daily care, improving blood circulation.

  • You will need 2 teaspoons of dried mint, half a liter of water, 1 tablespoon of apple cider vinegar and 2 spoons of rose water. Fill the mint with water and boil the solution for a couple of minutes, add vinegar and leave to cool. Pour into an opaque dark container and add rose water to the fragrance — your lotion is ready, rub the skin twice a day with it.
  • Honey-onion ice, which perfectly tones the skin of the breast, is ideal for massage. Grate half a bulb on a fine grater, squeeze the onion juice through cheesecloth and mix it with a glass of mineral water. Add one tablespoon of honey, mix everything thoroughly, pour the composition into molds and send them to the freezer. Received ice to massage the skin at least once a day for 1 minute.

Exfoliation of dead cells, opening access for deeper penetration of beneficial substances, reducing stretch marks due to the return of skin elasticity.

  • The easiest way is to use a brush or a hard washcloth, with which you should treat the decollete area with smooth massage movements. Then apply the usual sour cream or kefir on the skin for 15 minutes, rinse with cool water.
  • Half a cup of strawberries or raspberries knead, add 1 tablespoon of honey and 2 — olive oil (you can replace it with any other vegetable). Mass apply to the skin of the chest and massage the whole palm. This peeling is very soft, but at the same time very nutritious, if you leave the composition as a mask for 10-15 minutes.
  • Crush almonds and oatmeal (2 tablespoons will be enough), add 1 tablespoon of almond oil to the mass, you should have a pasty mixture. Apply it alternately on the chest and neck, carefully, but gently massaging them. After full application, leave the composition on the skin for 10 minutes and rinse with warm water.

When applying care products, try to avoid nipples so as not to injure them or cause allergic irritation. Try to perform procedures regularly, even if you think your breasts are good enough. As we have said, it is extremely susceptible to negative factors, therefore, precaution and prevention will not harm at all.

Massage for tightening the skin of the neckline is an extremely important treatment. As you have already noticed, all cosmetics should be applied with massaging movements that help activate blood circulation. However, the skin in this area is very delicate, so it is very easy to injure her with careless movements. We invite you to familiarize yourself with a more benign massage option, which can be used as an independent effective procedure that perfectly enhances the tone of the skin and muscle tissue. Hydromassage for non-surgical tightening of large breasts is very soft, but it effectively works on the condition of the skin and leads to muscle tone. In order for your breasts to take a beautiful shape without surgery and implants, it will take time and regular efforts to have a massage every morning (at least 3-4 sessions per week will be needed).

Hydromassage is performed with directed sprays of water jets that stimulate increased blood circulation and the metabolism of beneficial substances in the cells, contributing to the regeneration of the skin. The technique of the massage is very simple and does not require special knowledge and skills:

  • adjust the water pressure so that you feel it well, but without pain, adjust the temperature to a comfortable enough, but not excessively high;
  • Direct a stream of water into the upper chest area and move in a circle upwards and towards the armpit, but avoid areas lacking muscle tissue and extremely sensitive nipples; 10 circular movements in each area will suffice;
  • increase the pressure and transfer the water pressure to the area under the breast; this is where the muscles supporting your breast are located.

The duration of such a procedure for the care of large breasts should not last less than 10 minutes. After it is necessary to apply a nourishing cream, and even better, special cosmetics for the correction of the shape of the breast. A good result will be obtained faster if you apply a contrast shower with alternating warm and cold water. A warm stream will relax the muscles and contribute to the opening of pores, and a cold one will have a reverse tonic effect. Your skin will become more elastic and silky, so that dresses with an open neckline will no longer be scary.

Exercises to maintain the shape of a large breast have an effect on the muscles that carry such a responsible burden. Causes of sagging and flaccidity of the breast are not only in its aging, but also in the deformation of muscle tissue. Of course, all women want to preserve beauty as long as possible, so many people decide on radical methods — plastic surgery is the most popular way to lift the breast. Doctors can work wonders, returning youth and mouth-watering forms, but like any other operation, this intervention can be fraught with consequences, and the cost of such a procedure may not be affordable.

For this reason, most women prefer to turn to more affordable, albeit long-term, ways to restore the beautiful shape of a large breast. The use of cosmetics and massages can be enhanced by special exercises for a specific muscle group.

  • Warming up — Before charging, be sure to warm yourself up so as not to injure the ligaments and joints.
  • Push ups — the most classic and effective exercise, which has several variations depending on your physical fitness. To perform it, you need to take an emphasis lying on the floor (legs can be straight or to rest with bent knees) or to begin to rest on a sofa or stool. The arms should be shoulder-width apart, the back straight and the abdomen taut. Push out 15 times in one go.
  • Namaste — posture of yoga, in the performance of which bend your elbows at chest level and join your palms, pressing them to each other with maximum effort. The correct feeling is the tension of the pectoral muscles. Hold your hands like this for 10 seconds and relax; there should be at least fifteen such repetitions.
  • Weightings — Lie on your back and inhale, raise your arms with dumbbells above your head, exhale, pull them apart and take the starting position, do not change the number of repetitions. Instead of dumbbells, you can use an elastic rubber band or an expander.

Perform exercises at least every other day, 3-4 approaches. Every day it makes no sense to do these exercises, because the muscles should have time to rest and recover, even if it seemed to you that this would give you a better effect. Better after each charge, take a contrast shower and apply a tonic.

In addition, it is very important to choose the right bra. This question for women is extremely scrupulous. Sometimes a set of linen is much more than all the clothes dressed on a woman. Moreover, the linen is not decorated with precious stones at all, as it might have seemed at its price. The reason is that the product must be beautiful, comfortable and correct, so you need to carefully try it on before you buy:

  • bra should not push, bump, fall and rise;
  • when moving hands on the sides should not “climb the body”, this means that the cup is very small;
  • straps should be all the more wide, the larger the size of your breasts;
  • for sports you need to choose a special elastic top, preferably without seams, so you can protect your chest, even large size when jumping and running;
  • the size should fit perfectly; it is impossible to buy a product with a reserve categorically;
  • The bones should only be plastic or from a whalebone, metal parts can lead to microtrauma.

Raising the chest even a few centimeters can be very difficult, but quite doable with the application of effort. Pay attention to athletes, they have practically no problem of ugly breasts, due to the fact that they constantly keep their body in good shape and caring for them. Beautiful posture, taut tummy — and you will always look attractive.

In order to keep a big breast beautiful and young, it is necessary to follow not only the above procedures for caring for her, but also to listen to the recommendations of specialists and doctors. In addition to caring for the mammary glands, it is necessary to undergo regular examinations at breast examiners or independently conduct visual examinations.

It is advisable to avoid the following points:

  • bad posture;
  • weight drops;
  • incorrectly selected bra;
  • genital infections, abortions;
  • breast injuries;
  • frequent stay under active sunshine;
  • bathing in hot water with soap containing aggressive ingredients.

Your dignity in the form of a large breast will take on very beautiful outlines and a healthy appearance; it suffices to put in a little effort. Perhaps at first it will be a bit difficult for you, but as soon as you notice the first results, there will be excitement and a desire to continue in the same vein.

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