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Gorgeous August menu for the week for a family of 4 people

Gorgeous August menu for the week for a family of 4 people

In this August menu for the week we have collected 10 dishes, in which all the gifts of summer are present in one form or another.

1 whole pork shoulder with skin weighing about 3.5 kg without bone or up to 5 kg with bone
2 large mackerel
400 g of smoked meat (chicken thigh, pork ear, sausages or sausages) half finished grilled chicken

200 g cheese or Adyghe cheese
1 ball (120–140 g) of mozzarella
200 g fat sour cream
300 ml of cream with fat content of 30–38%
2 cups (250 g) of natural Greek yogurt
10 eggs of size C0
200 g butter
1 can of ghee

8 medium young potatoes
2 heads of cabbage
2 kg of crunchy cucumbers
1 large bunch of radishes
2 young carrots
600–700 g of green asparagus
5 medium zucchini
1 large potato
3 large onions
3 large leek stalks
3 shallot bulbs
2 heads of garlic
3 cm fresh ginger root
1 head of romano lettuce
1-2 heads of lettuce
200 g arugula or a mixture of arugula with spinach
1 large bunch of parsley, green onions, dill, basil or tarragon
1 medium bunch of cilantro

3 lemons
1 large orange
200 g of large not very sweet strawberries
20 grams of roasted almonds
Grocery
400 g fine wheat noodles
1 bag of flour
1 pack brown
Sahara
1 jar of honey
1 bottle of balsamic vinegar
1 bottle of extra virgin olive oil
1 bottle of sunflower flavored oil
1 can (from 200 g) of ready-made tomato sauce
1 can (400 g) of pitted olives

1 jar of red Abkhaz adzhika, optional
1 can of Dijon mustard
1 packet of medium salt salt
1 bag of ground paprika
1 bag of ground jeera
1 bag of curry powder
1 bag of dry Provencal herbs
nutmeg
1 pepper mill (black or mixed)
1 white pepper mill

4 pitas
1 loaf
1 big or 2 small ciabatta
Borodino bread

Divide the finished pork shoulder into portions of 200, 300, or 400 g — depending on the usual number of consumers at the table — and arrange into zip-packs with clasps or cans.

Store in the refrigerator for up to 7 days or freeze for up to three months at a temperature above –18 ° C or up to six months at a temperature of –20. –24 ° С.

Defrost pork in the microwave or in a pan with the addition of liquid.

Stewed in the oven pork shoulder

Salad from tomatoes with red sweet onions, seasoned with olive or sunflower oil with wine vinegar, is perfect for squash with cheese.

Fried Zucchini with Cheese

For nutritious noodles with baked pork, you can serve more instantly pickled cucumbers with lemon — cut small cucumbers along into quarters, sprinkle with lemon zest, pour with lemon juice and sprinkle with coarse salt.

Leave salted for as long as the noodle soup is being cooked.

Noodles in broth with baked pork

For such a salad with green sour cream dressing poached eggs are good: grease large (30×40 cm) pieces of film in the center with butter, put in a bowl, break eggs one by one on a film, salt, dissolve the edges of the film and spin, releasing the air.

Tie a twisted part of the bundle. Cook eggs in a film in boiling water for 4–5 minutes.

Spread straight on the salad.

Salad with green sour cream dressing

We recommend serving classic English cucumber sandwiches to such a cream soup made from lettuce leaves: cut the crust off the pieces of toast bread, spread butter on the bread, add a little salt.

Put sliced ​​peeled cucumbers into thin slices on bread, salt a little more, pepper and combine the pieces.

Press down and cut crosswise into quarters.

Salad Leaf Cream Soup

For the cream soup, you can make more substantial sandwiches in pita bread and yogurt sauce. Alternatively: sandwiches can be served with smoothie soup.

To do this in a blender, mix yogurt, drinking yogurt, greens and fresh cucumbers.

Pita sandwiches with yoghurt sauce

A classic village salad of tomatoes, cucumbers and sweet onions with a dressing of fragrant sunflower oil will suit the mackerel on ciabat.

Mackerel with leek on ciabatta

If you want to make lunch more satisfying, put a plate of thinly sliced ​​ham or semi-hard cheese on the table with pasta and asparagus.

Pasta with asparagus, lemon and basil

Serve green lettuce (rucola, spinach, corn, iceberg) with multicolored cherry tomatoes and olive oil, lemon juice, honey and mustard seed dressing with potatoes.

New potatoes baked with meat

To such a solyanka of young cabbage it is good to serve boiled new potatoes, sprinkled with chopped dill and drizzled with butter.

Simple cabbage soup with smoked meat

Large salad with grilled chicken, vegetables and pickled cherries

Garlic baguette is suitable for this salad with grilled chicken, vegetables and marinated cherries. Take a baguette, cut it not to the end into 2 cm thick pieces, pour it with olive oil, whipped with a clove of garlic, and sprinkle with grated parmesan or mozzarella.

Bake at 200 ° C for 7–10 min. — Baguette should turn red, and cheese melt.

Large salad with grilled chicken, vegetables and pickled cherries

How to store meat products

Divide the finished pork shoulder into 200, 300 or 400 g portions — depending on the usual number of eaters at the table — and arrange in zip-packs with clasps or cans. Store in the refrigerator for up to 7 days or freeze for up to three months at a temperature above –18 ° C or up to six months at a temperature of –20. –24 ° С.

Defrost pork in the microwave or in a pan with the addition of liquid.

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