Главная » Cooking » Gastronomic shopping list for April — lamb, ground greens, asparagus, morels and bananas

Gastronomic shopping list for April — lamb, ground greens, asparagus, morels and bananas

Gastronomic shopping list for April — lamb, ground greens, asparagus, morels and bananas

April is not full of fresh vegetables, fruits and other seasonal products.

However, specialties have already appeared, from which it is possible to make a wonderful spring lunch or dinner, which will help to wait out the grocery “off season” until the summer and at the same time — not to deviate from the rules of healthy eating.

April not abundant in fresh fruits and other seasonal products.

However, specialties have already appeared, from which it is possible to make a wonderful spring lunch or dinner, which will help to wait out the grocery “off season” until the summer and at the same time — not to deviate from the rules of healthy eating.

April is the month when the most tender lamb meat appears on the market. It will take another couple of months and the lamb will cease to be such and turn into a young lamb.

Therefore, those who prefer light dietary meat to pork and beef can indulge themselves lamb meat.

It’s about time.

Lamb meat is a neutral dietary product that, due to its mild taste, goes well with almost any spices, spices, sauces and side dishes, and also has absolute versatility in terms of cooking methods.

We advise to cook the lamb on the grill: first, to dilute the usual kebab tandem «pork-chicken»; secondly, because it is precisely for the sake of the lamb that it is worth acquiring a grill — the best way of cooking for this type of meat has not yet been invented.

As you know, lamb in all its forms and manifestations requires certain beverages. Let us dwell on those who habitually fit into the concept of dinner with dishes of lamb “on a national basis” — this green tea and dairy products like ayran, matsoni, tan. Homegrown ryazhenka and kefir also fit.

Yes don’t forget natural yogurt — it is very good as a salad dressing, and fresh young grass like dill, parsley, basil and wild garlic and leek, which have grown not in the greenhouse, but in the soil under the open sun (mostly Azerbaijan, the sun still) not enough).

And because they contain an incredible amount of fiber and, most importantly, they differ, not so much in appearance as in taste.

Pay attention to the salt. Simple dishes even from expensive products (lamb meat falls into this category) still require some addition in the form of simple seasonings.

A simple seasoning can be ordinary salt, but with additives — spicy herbs, dill, parsley.

In cooking, you need to use iodized salt and sea. Try to go a little further and try it out in practice. Adyghe salt.

April is the time of the appearance of not only the first ground greens, but asparagus.

There was a time when asparagus was sown almost half of the Krasnodar Territory, however, now asparagus — this herbal vegetable (or vegetable herb) — has turned into a delicacy of French, Italian or German origin, which is supposedly served only in expensive restaurants. Forget expensive restaurants!

Asparagus is really a delicacy, which is an excellent source of dietary fiber, vitamins K, A, C, E and group B, as well as folic acid, selenium, copper, manganese, potassium and other essential minerals.

At the same time, asparagus contains very few calories, it is cooked quickly, is inexpensive and can be found in almost any large market.

Now about fresh mushrooms, but not champignons. Earlier than others, around mid-late April, lines begin to keep pace with Russia and morels, which require special treatment of the conditional affiliation with edible mushrooms.

In truth, neither they nor others represent a mortal danger, they are quite edible and, what’s more, they are extremely tasty: to taste, the fried lines and morels resemble exotic seafood.

So do not deny yourself the pleasure of trying them, but only under one condition: morels and lines must be boiled for at least 2-3 hours!

After prolonged boiling, these mushrooms are absolutely safe.

Otherwise, poisoning is possible, not fatal, but unpleasant.

At the end of the 20th century, scientists proved that bananas contains substances similar in structure to the so-called hormone of happiness serotonin. This substance causes a surge of strength and a sense of joy in a person. It is clear that we sell bananas all year round, but now, practically, on the last spurt “from winter to summer” we call them a special product of the season.

Let’s eat bananas and enjoy!

О admin

x

Check Also

Simple recipes

What are simple recipes? Those that contain no more than five ingredients? Or those whose description consists of three points? ...

Simple tiramisu, step by step recipe with photos

200 g mascarpone cheese 2 tbsp. l flavored coffee "Montana" 2 tbsp. l liquor "Amaretto" powdered sugar eggs — 2 ...

Simple shortbread cookies, step by step recipe with photos

flour — 250 g + some more for sprinkling the table butter — 180 g Yolks — 2 pcs. sugar ...

Just the main thing: wine

Why are the wines of Bordeaux, Burgundy, Champagne expensive — and even very expensive, and the wine in packs is ...