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Runny nose and sneezing without a fever in an adult — how to treat?

Safe treatment of rhinitis and sneezing without fever

Sneezing and runny nose without fever are not uncommon. With such processes, the human body reacts to external stimuli of various etiologies: viruses, reduced immunity, or the presence of a foreign body. Home treatment should be carried out only after a medical examination, provided that the specialist has not found serious problems.

Severe runny nose and frequent sneezing may occur due to the following conditions:

  • acute or chronic rhinitis;
  • as the primary symptom of viral diseases;
  • allergy;
  • reduced immunity (including as a sign of pregnancy);
  • presence of foreign objects in the nasal cavity.

Home treatment is unlikely to be harmful, but if the disease is serious, do not neglect the medical recommendations.

Non-allergic rhinitis

This disease is an inflammation of the nasal mucosa. The disease is accompanied by a strong cold for a long period. Less commonly, the patient may be bothered by a cough due to mucus in the throat.

Non-allergic rhinitis is not characterized by fever, nasal cavity itching and lacrimation.

The treatment should be accompanied by the use of large amounts of liquid — herbal or lemon tea. Honey is a good alternative to medicines. It strengthens the overall immunity of the body, if you add it to warm drinks. If rhinitis has worsened, honey inhalation will help to sneeze and runny nose.

Recipe. To prepare the composition you need to take:

  • sprig of dry or fresh mint;
  • a tablespoon of honey;
  • liter of boiling water.

Mint leaves should be filled with boiling water and honey should be added to the liquid (the more it is, the better, but not more than 4 spoons). It is better to cover the head with a towel and breathe over the steam for 10-15 minutes. This procedure thins mucus and contributes to its rapid removal.

Preventive actions

So that rhinitis does not worsen, you should regularly prevent the disease. People who are prone to diseases of the nose, it will be useful to breathe the sea air, or simply walk more often in the park. Outdoors, you can exercise — it will help strengthen the immune system, in particular, the respiratory system.

Well help with a cold morning rinsing of the nose. To do this, dilute some sea salt in warm water and rinse each nostril in turn from a pipette or other suitable device.

Allergic rhinitis

This condition is an immune response to volatile allergens, less commonly foodborne. The disease is accompanied by a runny nose, sneezing, tearing and swelling of the mucous membranes. If these symptoms are present, the diagnosis of allergic rhinitis is made. Treatment should be comprehensive:

  1. Should be removed from the housing source of allergies. It may be a bouquet of flowers, a newly taken animal, a new carpet, dust on the shelf or mold on the walls. If nothing like this is found at home, and the allergy continues, you should watch the diet.
  2. It is necessary to take antihistamines during an exacerbation. An allergist will help you choose the right medication and its dosage.
  3. To a person does not become bad, you need to ventilate the room or go out. On the respiratory system, you can apply a gauze bandage, abundantly moistened with water.
  4. If it becomes difficult to breathe, you need to call an ambulance.

Ignoring medical recommendations in case of allergic rhinitis can trigger the development of bronchial asthma.

Preventive actions

In order to avoid the appearance of the disease, it will not be superfluous to strengthen the immune system from early childhood. The child should be given natural products, with an emphasis on fruits and vegetables that do not cause allergies.

Adults need to quit smoking. To prevent the onset of symptoms of allergic rhinitis, it is worth signing up for the pool.

Start of a cold or flu

Any cold begins with the onset of a runny nose and other symptoms without an initial rise in temperature. This is due to the protective properties of the organism, which begins to liberate the discharge of liquid exudate in order to get rid of the virus that has entered the nasal cavity. Sneezing with a cold is accompanied by itching and sore throat. The sooner treatment starts in such a case, the more likely it is to recover quickly.

So, if an adult has a runny nose and sneezing, and so far without fever, how can they be treated?

Herbal inhalation

Inhalation treatment will help to clear the nasal sinuses, will have a fortifying and antibacterial effect. Breathing over the steam is necessary daily to improve the condition. Similar procedures are contraindicated in sinus and other purulent diseases.

How to treat a cold:

Additional moistening of the nasal mucosa will also help stop sneezing. For these purposes, you can use olive oil or honey. If treated by folk methods, the cold retreats immediately. Therefore, in order not to start more serious diseases, it is necessary to consult a doctor about the appropriateness of such treatment.

Use of medicinal teas and nutritional power

Herbal tea is a great cold remedy. If you have a cold and sneeze, you should drink as much fluid as possible. This will help the body deal with a viral infection more quickly. Honey, lemon, dog rose and St. John’s wort should be added to tea — these are the strongest natural antibiotics. Take this medicine is better warm.

To remove the excessive burden on the body and help it cope with the disease, you should switch to lighter food. It is necessary to focus on vegetables, fruits and cereals, avoiding overeating and heavy meat products. It is better to refuse all fried and fat.

Other causes of runny nose and sneezing

Sometimes a person can sneeze for no apparent reason. In some cases, this may indicate a woman’s pregnancy or a foreign body falling into the child’s nose. Before you get rid of a runny nose and sneezing, it is necessary to eliminate these causes.

As a symptom of pregnancy

Sometimes a woman accidentally finds out about her pregnancy after she begins treatment for cold symptoms with pills. In some, they are mild, in others — more intense. Sneezing and runny nose in the early stages signal a general decrease in immunity that occurs in the body of the girl so that the barely born fetus is not rejected.

What to do to alleviate the condition in this case? It is necessary to replace medicines — with vegetables and fruits, strong teas — with light herbal teas, avoid stress and heavy loads. Usually runny nose passes on its own, without additional interventions in the body.

Before you stop sneezing in a child, it is worth examining his nasal cavity. The kid could put a foreign object there, which caused discomfort. It is necessary to help the baby sneeze a few times — this can solve the problem. If the manipulations did not help, do not get rid of the object in the nose, it is better to seek help from the otorhinolaryngologist. Self-treatment in such a case is unacceptable.

Of course, the appearance of a runny nose and sneezing is not always associated with the above described conditions. A person can sneeze several times a day for no apparent reason, and this is the absolute norm.

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