Honey mustard warm wrap: getting rid of cellulite and fatty deposits
Women always want to look as attractive, beautiful, younger. They are constantly striving to improve their body. Everyone dreams of a beautiful perfect figure. Some even sit on diets, drink questionable pills, try various ways to lose weight.
But in order to look good and beautiful, you need not so much: to lead a healthy way, not to smoke, not to drink alcohol, to go in for sports or just to do morning exercises and jogging in the fresh air, not to overwork your body, always fully relax and avoid stress. These are known truths.
And to enhance the effect, you can use the popular methods of losing weight and maintain a slim figure. For example, the most simple, but very effective is honey-mustard wrap, which will help get rid of cellulite.
The impact of honey and mustard on the body
Cellulite is a change in the subcutaneous fat layer, in other words, it is a stasis of lymphatic fluid, which leads to swelling and uneven growth of adipose tissue.
The main reason is impaired metabolism, inactivity, lack of proper body care. Because of this, increase the volume of the waist, sides, hips. Ugly «orange peel» covers the buttocks and legs, they become uneven and uneven in appearance. Of course, any woman feels discomfort and constraint in this case, avoids the fitted clothes, short dresses, and there is no question at all about going to the beach in a bathing suit. How to help in this situation?
The best and right decision is to change your lifestyle, review your diet and go in for sports. And at home you can hold a wrap with natural honey and mustard.
Natural honey is able to penetrate very deeply into the pores and pull out all harmful slags. This product very well impregnates the upper layer of the dermis, saturates it with useful substances, with the result that the skin acquires a fresh, beautiful, uniform color.
Mustard warms up tissues well, because of this, blood circulation and lymph flow increase, metabolism is accelerated. In conjunction with honey, it can work wonders. The advantage is that mustard powder perfectly exfoliates dead skin cells.
Features of the procedure
Honey mustard warm wrap for smooth skin and weight loss will bring good results and reduce the fat layer, if you follow several rules:
- Before the first procedure, it is necessary to test for the presence of allergies to all components.
- Before applying the mixture, you need to wash and steam the body, taking a hot bath or shower to expand skin pores and increase the effect of the procedure.
- Do not need to wrap too often. The best option is 2 times a week, but for rough and thick skin, the procedure can be performed every 2 days.
- Thin and sensitive skin may not be wrapped with mustard and honey. Be sure to monitor the condition of the dermis during the procedure. With a strong tingling and burning, the mask should be washed off immediately.
- The duration of the procedure is no more than 40 minutes.
Mandatory consultation with a doctor
This method of dealing with cellulite has contraindications. Be wary of wrap with mustard and honey:
- those who suffer from blood pressure drops;
- in the presence of varicose veins;
- in the presence of cardiovascular diseases and disorders of the urogenital system;
- during pregnancy and lactation wraps are prohibited.
Honey-mustard warm wrap at home is performed in the following sequence:
- recipe mix;
- skin preparation: washing and steaming;
- putting the mixture on problem areas;
- wrapping the abdomen, buttocks and hips with cling film; you can wear leggings on top;
- the duration of the procedure is 40 minutes, at this time it is best to lie under a warm blanket;
- washing the body under a warm shower without soap;
- At this stage, the body needs to be wiped dry (do not rub with a towel) and apply a moisturizing or anti-cellulite cream.
Mustard powder in masks causes a burning sensation of the skin. This is quite normal, it is this effect that makes the blood move faster. But if you feel too much discomfort, pain, burning, then the mixture should be washed off immediately so as not to get burns.
- The most popular homemade slimming wrap recipe consists of honey and mustard. To prepare the mask you need to melt 3 tbsp. l honey in a water bath, add 1 tbsp. l mustard powder, stir. The consistency of the mixture should resemble a thick glue.
- Another good recipe: 2 tbsp. l mustard powder mixed with half a teaspoon of salt and the same amount of vinegar and sugar. In this mixture, add enough water to make a slurry. To put this future mask for a day in a dark warm place. Then 2 tbsp. l mix the prepared mixture with the same amount of liquid honey, add a little olive oil, mix. Apply the finished mask on the thighs, sides, buttocks, abdomen, wrap film.
Olive oil in such a mask will significantly reduce the burning property of mustard and prevent dry skin.
- A recipe for a quick decrease in the volume of the hips: 15 g of mustard powder, 5 g of granulated sugar and salt, and a little lemon juice. All ingredients are well mixed, add warm water for a more liquid consistency and leave for a day in a dark place in a tightly closed container. After that add 15 g of liquid honey and some cream. Apply the mixture on the skin, wrap with a film. This composition will tighten the skin well and help in the fight against stretch marks.
- Recipe with milk. Mix honey, mustard and powdered milk in a ratio of 2: 2: 1. Milk in such a mask will enrich the skin with nutrients. This recipe is recommended to use in the spring, when the body is in dire need of replenishing the reserves of vitamins and minerals.
For one course of procedures, it is quite realistic to reduce the volume of the hips by 4–6 cm. The course duration is 10–12 procedures, it can be repeated every 4 weeks.
During the first procedure you need to monitor your condition. If you feel dizzy, nauseous, headache, severe burning sensation, then you should immediately wash off the mixture. Safe symptoms are:
- increased sweating;
- tolerable burning in the affected area.
The skin should not have any scratches, cuts, wounds, inflammations. It is recommended to carry out a wrapping before going to bed.
During the night, the skin will completely rest, calm down, redness will subside, and sleep will be much stronger.
Remember that losing weight is a complex process, it takes a lot of time. Be sure to adjust nutrition and develop moderate exercise. At home, wrap with ingredients such as mustard and honey that effectively affect body fat and skin. All procedures should be carried out regularly. This is the only way to regain a slim and flexible body.