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Hamburger buns — homemade recipes, composition and calorie content

Hamburger buns — a description with a photo, nutritional value and composition; the benefits and harms of the product; recipes how to make at home with video

Caloric content: 272 kcal.

The energy value of the product Hamburger buns:
Protein: 7 g.
Fat: 4 years
Carbohydrates: 52 g.

Hamburger buns (see photo) are widely known all over the world. The homeland of this product is America, but the name “Hamburger” itself comes from the German city of Hamburg (since some Germans moved to live in America). For the first time the hamburger was made on July 28, 1900, it really liked the population, so it gained popularity in a matter of minutes and does not lose it to this day. Stuffing buns necessarily includes chopped patty, salted cucumber, tomato, onion, mayonnaise, ketchup, salad. But the composition may vary depending on the taste preferences of each person.

There are a lot of varieties of hamburger, the most famous ones are:

  • gardenburger (made without adding meat products);
  • a toaster (the basis of cooking is soybeans, meat is excluded);
  • fishburger (fried fish is used instead of meat);
  • cheeseburger (the main ingredient is cheese);
  • chickenburger (meat should be only chicken);
  • egggburger (chicken eggs are used instead of meat).

To date, buy hamburger buns is quite simple. They can be found not only on store shelves, but also ordered via the Internet at an affordable price.

The composition of the product is no different from other flour products. To make dough for future buns, you will need:

  • wheat flour;
  • yeast;
  • chicken eggs;
  • butter;
  • milk (homemade is better);
  • sugar, salt.

The main thing — step by step to follow the recipes, how to make buns, and then the hamburger itself — and everything will work out.

The production technology of buns does not require any special conditions. The main thing is to have equipment for kneading dough, molds or baking trays for buns, as well as an ice generator. A distinctive feature of this product is that for kneading the dough will need flour of the premium, as well as water with ice. Not without the addition of some improvers of product quality (used to increase shelf life, to maintain the softness of the dough, to prevent the formation of mold).

The dough should be elastic, with a smooth surface, slightly sticky to the hands so that you can easily pull. After adding the yeast from the dough, round buns, weighing about eighty grams each, are immediately formed. Then the product is allowed to brew for about ten minutes. Next, using the press, the buns are laid out in special bakeware (resembling a puck). At home, you can use a variety of pallets, baking pans, but with special small grooves where you can put the dough.

Further, after the dough forms have stood in special equipment for about one hour at a temperature of about fifty degrees, so that the dough rises a little, sprinkle the sesame buns and send them to bake for eight minutes.

Such a product will always have an excellent aroma and amazing taste that will force you to buy or make a similar dish again.

The use of this product, of course, depends on the ingredients that are used to prepare not only the dough, but also the fillings for the finished buns.

  • vitamins;
  • carotene;
  • minerals (potassium, phosphorus, calcium, magnesium, iron).

According to experts, the use of a hamburger has a beneficial effect on the acceleration of hair growth, strengthening the nail plate, and also protects tooth enamel.

But along with the useful properties of this product has contraindications. Since the calorie content of the product is quite high, the excessive consumption of hamburgers contributes to the accumulation of body fat in the body, as well as weight gain.

Therefore, it is better to eat in moderation such products than to run to the doctor for treatment.

How to make buns for hamburgers at home?

Making buns for hamburgers at home is quite simple. The main thing is to follow the recipe step by step, and then everything will turn out without the slightest labor. As for the buns sprinkling, sesame is often sprinkled on top, but it can be done without it. If you bought frozen meatballs, they are easy enough to fry (they do not need to be defrosted: just throw in a hot frying pan and fry on both sides for seven minutes). You can also freeze the patties themselves (put the finished product on parchment paper, put it in a bag and send it to the freezer). They also freeze the buns (wrapped in a film), and then, when they are needed, they are heated with a toaster (to do this, remove the buns from the freezer, remove the film, place in the refrigerator overnight, and then you can fry in the appliance).

There are many ways to make hamburger buns, so everyone chooses at their discretion.

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