Proper care after reaching the age of 35
Face skin begins to age after 25 years. It is from this age that the epidermis wilts start. This is aggravated by the constant presence in adverse environmental conditions, and the aggressive effects of ultraviolet radiation, and the accumulation of toxins in the depths of the skin.
However, at thirty, many ladies allow themselves not to wash off makeup for the night, forget to put on the cream and cleanse their face, feed on anything, and look at the same time charmingly. But it takes about five years, and everything changes.
Wrinkles begin to appear around the eyes, nasolabial folds deepen, the epidermis dries out. If you do not start caring for your skin, after a year or another, the person will “eat out”, will age, and even expensive cosmetic procedures will not be able to return to its former attractiveness.
What processes occur in the cells?
- The production of hyaluronic acid, which is responsible for the preservation of moisture, is reduced.
- Cells cease to produce at the proper level collagen that supports elasticity.
- The skin becomes thinner.
- Muscle tone becomes noticeably reduced.
However, do not despair. If you seriously and consistently come to skin care, do not forget about it, do not miss the procedure and do not be lazy, you can look stunning at fifty.
Golden rules for home care
- Use sunscreen. Rays can be the worst enemies. Ultraviolet strongly dries the skin and even leads to the appearance of age spots. Summer and spring face care must include the application of protective agents.
- Be careful with scrubs. It is important to ensure that they do not traumatize the surface layer of the face, do not thin it. It is best to prepare special products with the effect of soft peeling. Aggressive cleansing with grains of coffee, coarse salt or cane sugar, which women thoughtlessly like to add to the scrubs at home, hurts the skin.
- Do not neglect cosmetic serum. This tool, on which young girls often do not pay attention, should interest you if you want to properly organize care for your face after 35 years. This is an intensive remedy, the caring effect of which is enhanced by certain substances. Serum is applied to the cleansed face about half an hour before the night cream. You can cook it at home.
- Pay attention to the neckline. Many women forget about her, but clothes, most often, leave this area in sight, and insufficient attention leads to a decrease in elasticity and the appearance of wrinkles. How to care for the neckline? Use and prepare at home cream for the face and neck with a rejuvenating effect.
- Facial skin care after 35 years includes the attention to the eyelids. Their thin skin is most prone to the formation of wrinkles. Specialized products, if used regularly, will help the skin around the eyes to remain taut.
- Do not forget to make masks. They do not necessarily have to be salon and expensive — you can use self-made blends, it is good to add vitamins A and E to them. Skin care at 35 years old should include one moisturizing or nourishing mask and one intensively rejuvenating week.
- Follow the rules of makeup removal. If the tool is not intended for eyelids, it cannot be used in this area. Beauticians recommend hydrophilic oil — it not only cleans, but also retains moisture in the epidermis.
- Once a week, as a skin care product after 35 years, it is worth treating the face with almond oil, which moisturizes and nourishes at the same time. It is best to do the procedure before bedtime.
- Adjust the power. The more vegetables, fruits and whole grains you eat, the younger your face will be. And if you regularly drink vegetable juices, wrinkles will appear much later.
- Give up bad habits. The desire to care for a person after 35 with alcohol and nicotine is incompatible. They greatly affect the condition of the skin. In addition, they adversely affect the work of other organs, including the lungs, heart, blood vessels, and liver.
- Do sports. Morning is best to start with fitness. You can visit the gym or swimming pool, take a run or do gymnastics at home. In each case, the benefits to the face and body will be invaluable!
I must say that the sooner the girl realizes the need for constant care and begins to implement it, the more noticeable the result will be over the years. Washing in the morning with a special tool, cleansing, toning and moisturizing in the evening, the periodic use of masks and peels — all this is necessary. Ideally, if the daily procedures for the face after 35 become a habit, then the skin will actually stay young and tightened longer.